yoga | pilates | mindfulness | personal training | massage | life coaching | counselling | nutrition | stress & sleep
the wellness and motivation of your team is essential for its effectiveness. we bring customised wellness services directly to you to make maintaining health and well-being of your organisation as seamless and effective as possible.
time management | leadership | communication and rapport | mindfulness for business | creativity | motivation
our team of business performance coaches offer inter-personal and team training to enable and inspire your team to deliver at its best.
celebrations | wellness weeks | workshops | away days | corporate retreats | training events
we arrange unique and rewarding wellness-themed events for a range of budgets in the UK or abroad to thank clients, reward staff, take some focus time away, or celebrate a special occasion.
a wide range of classes at unique venues around London. classes include:
yoga | trx | pilates | HIIT | mindfulness | barre
and our signature MOVEMENT + ENERGETICS classes.
enjoy a luxury escape at one of our wellness retreats. set in idyllic locations around the UK, Europe, Mexico and Asia.
discover how our team can help you transform your health and well-being.