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where wellness meets performance


 

 

 

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where wellness meets performance


 

 

 

where wellness meets performance

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we're here to help you thrive.

spark powerful changes that offer greater prosperity and a sense of fulfillment. we fuse our passion for developing your health and well-being with professional and life coaching to support you and your team.

 
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corporate wellness


corporate wellness


foster wellness and performance in your company

 
 

wellbeing

yoga | pilates | mindfulness | personal training | massage | life coaching | counselling | nutrition | stress & sleep

the wellness and motivation of your team is essential for its effectiveness. we bring customised wellness services directly to you to make maintaining health and well-being of your organisation as seamless and effective as possible.

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performance

time management | leadership | communication and rapport | mindfulness for business | creativity | motivation

our team of business performance coaches offer inter-personal and team training to enable and inspire your team to deliver at its best.

 
 

events

celebrations | wellness weeks | workshops | away days | corporate retreats | training events

we arrange unique and rewarding wellness-themed events for a range of budgets in the UK or abroad to thank clients, reward staff, take some focus time away, or celebrate a special occasion. 

 
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your wellness


your wellness


your wellness

classes - coming soon

 

a wide range of classes at unique venues around London. classes include:

yoga | trx | pilates | HIIT | mindfulness | barre

and our signature MOVEMENT + ENERGETICS classes.

 

 

retreats

enjoy a luxury escape at one of our wellness retreats. set in idyllic locations around the UK, Europe, Mexico and Asia.

upcoming retreats

 

 

private coaching

discover how our team can help you transform your health and well-being.